Sp21 Calorie calculators

Calories Counting Rules

There are usually 4 input parameters:

1) Intensity / speed: this corresponds to your distance. Right, if you are 50% faster, more intense, you are consuming 50% more calories.

2) Weight: In fact, a person weighing 100 kg consumes twice as much as r than someone weighing 50 kg.

3) duration

4) kind of sport

The input parameter 1) is, however, replaced more often with general values for the intensity. Tools like a